An Overactive nervous system can lead to anxiety, hyper activity, rapid heart rate and shortness of breathe and all these are not conductive to good sleep.
Weighted Blanket is inspired by a therapeutic technique called DEEP PRESSURE STIMULATION. With its firm and controlled pressure it induces a feeling of calmness.
CALMS THE NERVOUS SYSTEM :-
By distributing an even amount of pressure and weight across the body, the Weighted Blankets activate the para sympathetic nervous system in conductive to a good sleep.
EASES STRESS AND SOOTHS ANXIETY :-
Weighted Blanket helps manage feelings of stress and anxiety. It reduces the body’s stress hormones (Cortisol) and increase the production of a mood based harmone serotonin (hormones associated with feelings of happiness).
IMPROVES SLEEP QUALITY :-
It also increases levels of Melatonin, the harmone that helps you sleep.
PROVIDES COMFORT & SECURITY :-
Weighted Blankets work in the same way as a tight swaddle helps a new born feel snug and cozy.